Better Sex Life

Many aspects of modern living can have an influence on your life and chances are they may probably also be responsible for affecting your sexual performance as well. tengatango.com takes a look at the three chief culprits that are known to hurt men at the place where it matters most: SEX!

Uncontrolled Stress
Stress can come in any form and manner but whatever its source, they can hurt both sexual performance and pleasure. The demands from your family, career, lifestyle, parenting, personal relationships, daily chores (or a combination of any of these), can adversely affect the body in many ways and quite likely, they may also responsible for many sexual performance problems among men.

Excessive Weight Gain
Lack of exercise, inactive lifestlye, aging, poor diet, or bad eating habits can accelerate weight gain and aging. Excessive body fat around the mid-sections can drastically reduce the visible portion of your penis, making it look as if your manhood had shrunk (hence the start of a endless chain of psychological / self-image issues and binge eating). Excessive body weight is also responsible for other physical ailments such as hypertension and other blood pressure problems that could result in poor circulation or inadequate blood flow to the penis to achieve and maintain an erection.

Excessive Smoking and Alcohol
Harmful chemicals in cigarettes can constrict blood vessels and hinders effective blood circulation especially to smaller veins. More significantly, bad blood circulation will also make it difficult to achieve and maintain an erection. In addition, alcohol and nicotine are also known to decrease both testosterone and oxygen levels in the blood, thereby stealing your stamina and libido.

tenga red cups by tengatango.com

What Can You Do?

1. Maintain a healthy diet and watch your weight
OK, let’s face it: men dont diet but it does not mean you can eat like there’s no tomorrow. Start by making clever food choices and remove yourself from situations where you may tend to overeat.

2. Start an exercise or sports
Join a sports or exercise club, or engage a Personal Trainer. If jogging is not your cup of tea, go hiking. If tennis is too challenging for you, go for a swim. Wahtever it is, the sooner you start and maintain an active lifestyle, the greater chance you have in protecting (and ensuring) your erection. And remember, chances are you are also building up your stamina for an impressive (and more intense sexual performance).

3. Quit smoking and limit alcohol consumption
This is quite self-explanatory. If you do not intent to quit smoking for anyone, at least do it for your penis. You owe this little fellow big time for a lifetime of sexual gratification and bliss. Do not hurt it unnecessarily.

4. Experiment
Bordom can be bad for your sex life. Knowing what to expect can be a damper so make sure you surprize yourself once in a while and make sex or masturbation a fun experience. Afterall it is YOUR sex life we are talking about. Use your imagination, explore, try new things, use TENGA to heighten your pleasure, and whatever it takes to keep your sexual life fulfilling and satisfying!